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Cray Physical Therapy News & Updates
Physical Therapy Before Surgery
If you’re scheduled for surgery, most people focus on what happens after the procedure—rehab, recovery time, and getting back to normal life. But there’s an important step that often gets overlooked: physical therapy before surgery, also known as prehabilitation or...
Winter Wellness
Why Physical Therapy Matters More During the Cold Months When temperatures drop, many people notice something else creeping in — stiffness, soreness, and flare-ups of old injuries. If winter leaves you feeling tighter, slower, or more achy than usual, you’re not...
Weekend Warrior
Weekend Warriors: When a Fun Weekend Turns Into “Why Does This Hurt?” Do you think this sounds familiar? After a busy week, you dive into sports, workouts, or yard work on the weekend, and by Monday, you wake up feeling sore or even injured. At Cray Physical Therapy,...
Thank You for Trusting Cray Physical Therapy in the Past Year
As we welcome a new year, all of us at Cray Physical Therapy want to pause and say one very important thing: "Thank You." Thank you to every patient who walked through our doors in Braintree, Norwell, and Weymouth this past year. Whether you came to us after surgery,...
Gratitude This Thanksgiving
As the holiday season approaches, we at Cray Physical Therapy want to take a moment to express our heartfelt gratitude. Thanksgiving is a time to reflect on the blessings in our lives, and we feel truly fortunate to be part of such a supportive, caring community. This...
New Service for Runners
We’re thrilled to share some great news from Cray Physical Therapy! Dr. Olivia Sugar, PT, DPT, is now accepting new patients and bringing advanced training and expertise to our team. Dr. Sugar recently completed advanced coursework in “Rehabilitation of the Injured...
The Benefits of Physical Therapy for Everyday Life.
In today's fast-paced world, many of us struggle with aches, pains, and the effects of a sedentary lifestyle. It's easy to overlook how our physical well-being influences our daily activities. That's where physical therapy (PT) comes in a powerful tool that not only...
Vertigo & Fall Risk: What You Should Know
Cray Physical Therapy | Vestibular Rehab Specialists Feeling dizzy isn’t just uncomfortable—it can also increase your risk of falling. For many people, vertigo can turn even the simplest daily activities into a challenge, making it harder to feel safe and confident...
Stretching for Desk Workers
Best Stretches for Desk Workers: How to Stay Healthy at Your Desk Job If you spend most of your day sitting at a desk, you’re not alone. Millions of office workers spend hours at their computers, often remaining stationary for extended periods. While it may seem...
Summer Heat
Beat the Heat, Not Your Joints: Summer Survival Tips from Physical Therapists Summer is a great time to get moving—whether you're hitting the trails, diving into sports, or finally tackling that backyard project. But high temperatures can take a toll on your body,...
Pelvic Physical Therapy
Are you struggling with pelvic issues and feeling overwhelmed? Please know you are not alone, and we are here to help! We understand how difficult it can be to deal with these issues and want to support you. Our team is here to listen and guide you every step of the way.
Our team of compassionate pelvic physical therapists, with over 27 years of combined experience in physical therapy, is always here for you. They have witnessed the life-changing benefits of pelvic physical therapy and how it has transformed the lives of their loved ones, and they are ready to bring this expertise to your care.
Our comprehensive range of Pelvic Physical Therapy Services covers a broad spectrum of issues, including incontinence, pelvic pain, pregnancy and postpartum care, pelvic organ prolapse, endometriosis, interstitial cystitis, dyspareunia (pain with intercourse), pre and post-surgical abdominal care, and more.
Additionally, we provide pelvic physical therapy at our Braintree and Norwell clinics. Please don’t hesitate to reach out to us for help. Call to schedule your appointment today—we are here to listen and support you every step of the way.
Norwell Clinic has Moved
Dear Valued Patients,
We are excited to announce that we have relocated to our new clinic at 263 Washington St. and are treating patients.
Our new facility is now open and ready to welcome you.
This state-of-the-art clinic features the latest therapy technologies and modern amenities to enhance your experience. Every detail, from spacious treatment rooms to cozy waiting areas, has been carefully crafted to prioritize your comfort and wellness. We look forward to continuing to provide you with the high-quality care you’ve come to know and love. Visit us soon at our new location!
Schedule Your Appointment
Individualized and personalized care to meet your unique goals and expectations.
