One symptom reported by athletes to myself and my colleagues at Cray Physical Therapy is pain in the groin and front of the hip. These symptoms may wrap around the outside of the hip into their [...]
Physical therapy is an effective way to treat – and resolve – vertigo. Benign Paroxysmal Positional Vertigo, or BPPV for short, is the most common vestibular disorder that causes [...]
As someone who has gone through physical therapy following the onset of shoulder pain, I can confirm that it’s a challenge. It is one thing when discomfort first affects your ability to lift [...]
In light of the Covid-19 emergency many rules and regulations regarding delivery of essential services including physical therapy have recently changed. Telehealth, or a virtual visit, is now an [...]
The U.S Department of Health and Human Services created “Physical Activity for Americans Guidelines” to provide Americans with information on how they can most effectively maximize their health [...]
Episodes of lower back pain can affect you during both your daily routine and favorite activities. You’re not alone! Almost everyone experiences back pain (approximately 80% of adults) at some [...]
Cray Physical Therapy recently opened its newest location at 495 Washington St., Route 53, Norwell. Cray Physical Therapy currently has offices in Weymouth and Braintree. The 1,500-square-foot [...]
When the United States won the 2019 FIFA Women’s World Cup it gave a seismic jolt to the popularity of the sport among high school girls, who reveled in seeing their heroes showered by confetti [...]
For an entire generation that still remembers 8-track tapes and dial-up Internet, most only know the term “vertigo” as the title of a 1958 Alfred Hitchcock film. This classic film tells the story [...]
“Time is on my side, yes it is.” When Mick Jagger sang these words back in 1965, it’s a safe bet he wasn’t sitting home in excruciating pain because he hurt his lower back bringing in groceries [...]