Specialized Physical Therapy for Vertigo, Dizziness & Balance Disorders

At Cray Physical Therapy, we provide personalized vestibular rehabilitation therapy (VRT) to help patients experiencing vertigo, dizziness, balance problems, and inner-ear disorders regain confidence and improve daily functioning.

Our experienced physical therapists work with patients throughout the South Shore, including Braintree, Norwell, and Weymouth, using evidence-based treatment techniques designed to reduce symptoms and restore stability.

If dizziness, imbalance, or motion sensitivity is affecting your quality of life, vestibular physical therapy may help you feel steady, safe, and more in control again.

What Is Vestibular Rehabilitation Therapy (VRT)?

Vestibular rehabilitation therapy is a specialized form of physical therapy that treats conditions involving the vestibular system — the part of the inner ear and brain responsible for balance, coordination, and spatial awareness.

When the vestibular system is not functioning properly, patients may experience symptoms such as:

• Vertigo
• Dizziness
• Loss of balance
• Motion sensitivity
• Nausea
• Difficulty focusing vision
• Unsteadiness while walking
• Falls or fear of falling

Vestibular rehab focuses on retraining the brain and body to process balance and movement signals more effectively through guided exercises and movement-based therapy.

Common Conditions Treated with Vestibular Physical Therapy

At Cray Physical Therapy, we help patients manage a variety of vestibular and balance-related conditions, including:

• Benign Paroxysmal Positional Vertigo (BPPV)
• Vestibular neuritis
• Labyrinthitis
• Chronic dizziness
• Balance disorders
• Motion sensitivity
• Concussion-related dizziness
• Gait instability
• Inner ear dysfunction
• Fall risk in older adults

Our individualized approach allows us to tailor treatment based on your symptoms, diagnosis, activity level, and recovery goals.

What Happens During Vestibular Rehabilitation?

Your physical therapist will begin with a comprehensive evaluation to better understand your symptoms, balance limitations, triggers of dizziness, and mobility concerns.

Your vestibular rehabilitation program may include:

• Balance and stability training
• Gaze stabilization exercises
• Head and eye coordination exercises
• Visual tracking activities
• Walking and gait training
• Positional maneuvers for vertigo treatment
• Motion sensitivity reduction techniques
• Fall prevention strategies

These exercises are designed to improve communication among the brain, eyes, inner ear, and body, helping reduce dizziness and improve coordination and confidence in movement.

Because no two patients experience dizziness the same way, every treatment plan is personalized to your specific needs and comfort level.

How Vestibular Rehab Can Help Relieve Dizziness

Many patients feel frustrated, anxious, or limited by ongoing dizziness or balance problems. Vestibular rehabilitation can help reduce symptoms and improve overall daily function by targeting the root causes of vestibular dysfunction.

Benefits of vestibular physical therapy may include:

• Reduced dizziness and vertigo episodes
• Improved balance and stability
• Better coordination and mobility
• Reduced nausea and motion sensitivity
• Increased confidence walking and moving
• Lower risk of falls
• Improved focus and visual tracking
• Better quality of life

Our goal is to help patients safely return to normal daily activities, work, exercise, and hobbies with greater comfort and confidence.