by Shawn Cray, DPT, CSCS | Nov 30, 2023 | Latest News
Healing Through Movement: Physical Therapy for Sports Injuries Physical activity and sports are great for our bodies and minds but can also lead to injuries. Whether you’re a seasoned athlete or just starting, knowing how to prevent and treat sports injuries is...
by Shawn Cray, DPT, CSCS | Sep 8, 2023 | Latest News
Cray Physical Therapy is searching for a capable and empathetic full-time Physical Therapist. We serve the communities of Braintree, Weymouth, and Norwell with a strong focus on providing exceptional customer service and one-to-one personalized care. We are seeking a...
by Shawn Cray, DPT, CSCS | Aug 28, 2023 | Latest News
If you or someone you know has ever had lower back pain, you know how tough it can be. It can make it hard to move, work, and enjoy life. In this blog post, we’ll go over what commonly causes lower back pain, the symptoms to watch out for, and what can be done...
by Shawn Cray, DPT, CSCS | Aug 16, 2023 | Latest News
Recovering after surgery can feel like a never-ending marathon, but I’ve got good news for you – physical therapy is here to help you cross that finish line! Your physical therapist will be your trusty coach, guiding you through various exercises and...
by Shawn Cray, DPT, CSCS | Jul 19, 2023 | Latest News
Plantar Fasciitis Most of us know someone who has complained about their foot hurting. Plantar fasciitis is the most common cause of foot pain affecting close to 2 million people each year, according to the American Academy of Orthopedic Surgeons (AAOS). Plantar...
