BLOG
Cray Physical Therapy News & Updates
“Women Need Postpartum Rehab, Not Bikini Body Programs”.
I blame Hollywood celebrities for the downfall of women safely recovering from childbirth. Women constantly see a barrage of images where celebrities give birth, and then a few days later, they look as if they’ve never been pregnant. As a result, women and men have...
Overcoming Bed-wetting- Pelvic Floor Physical Therapy Can Help!
There is good news for those who struggle with nocturnal enuresis or bed-wetting: pelvic floor physical therapy can treat this condition. Pelvic floor physical therapy can focus on strengthening and improving coordination of the pelvic floor and core muscles.
Cray Physical Therpy is Hiring!
Cray Physical Therapy is searching for a capable and empathetic full-time Physical Therapist. We serve the communities of Braintree, Weymouth, and Norwell with a strong focus on providing exceptional customer service and one-to-one personalized care. We are seeking a...
Dealing with lower back pain can be challenging, but physical therapy might be just what you need.
If you or someone you know has ever had lower back pain, you know how tough it can be. It can make it hard to move, work, and enjoy life. In this blog post, we'll go over what commonly causes lower back pain, the symptoms to watch out for, and what can be done to...
“Regain Your Mobility After Surgery with the Help of Physical Therapy”
Recovering after surgery can feel like a never-ending marathon, but I've got good news for you - physical therapy is here to help you cross that finish line! Your physical therapist will be your trusty coach, guiding you through various exercises and techniques...
“Getting Back on the Court: How Physical Therapy Can Help You Recover from a Pickleball Injury”
The sport of Pickleball has become a dill-ightful craze these days! However, with the increasing number of players, physical therapists have noticed a significant uptick in pickleball-related injuries by over 50%. Accidents can happen on the court whether you're a...
Explore the Hidden Benefits of Pelvic Floor Therapy for Tackling Bladder Incontinence.
As we age, our bodies undergo various changes, and bladder incontinence is one of the most common issues many individuals face. While it's a topic that is often avoided or ignored, addressing it and seeking help is essential. Pelvic floor physical therapy is a...
Why does the bottom of my foot hurt?
Plantar Fasciitis Most of us know someone who has complained about their foot hurting. Plantar fasciitis is the most common cause of foot pain affecting close to 2 million people each year, according to the American Academy of Orthopedic Surgeons (AAOS). Plantar...
You’ve Been Served! Tennis Elbow
Tennis Elbow! Summer is finally here! The weather has been getting warmer, and flowers are all blooming. One dreaded summertime ritual on most of our to-do lists is yard work! Whether it be raking, weeding, or even constructing the new vegetable garden, all these...
Proud to Sponsor 5K to Braintree Day
Cray Physical Therapy Team to attend 5K to Braintree Day on June 25th The Braintree July 4th Celebration Committee is a 501c3 charity.. The committee organizes the town's annual Independence Day Celebration. Held this year on Sunday, June 25th, the day has become...
Center for Pelvic Health
Are you struggling with pelvic issues and feeling overwhelmed? Please know you are not alone, and we are here to help! We understand how difficult it can be to deal with these issues, and we want to support you however we can.
Our team of compassionate pelvic physical therapists has more than 27 years of combined experience in physical therapy. They have personally witnessed the life-changing benefits of pelvic physical therapy and how it has transformed the lives of their loved ones.
We offer a range of Pelvic Physical Therapy Services, including treatment for incontinence, pelvic pain, pregnancy and postpartum, pelvic organ prolapse, endometriosis, interstitial cystitis, dyspareunia (pain with intercourse), pre and post-surgical abdominal care, and more. Please don’t hesitate to reach out to us for help. We are here to listen and support you every step of the way.
Schedule Your Appointment
