by Dawn Christensen | Aug 8, 2023 | Latest News
The sport of Pickleball has become a dill-ightful craze these days! However, with the increasing number of players, physical therapists have noticed a significant uptick in pickleball-related injuries by over 50%. Accidents can happen on the court whether you’re...
by Cynthia Lucas, DPT | Jul 25, 2023 | Latest News
As we age, our bodies undergo various changes, and bladder incontinence is one of the most common issues many individuals face. While it’s a topic that is often avoided or ignored, addressing it and seeking help is essential. Pelvic floor physical therapy is a...
by Shawn Cray, DPT, CSCS | Jul 19, 2023 | Latest News
Plantar Fasciitis Most of us know someone who has complained about their foot hurting. Plantar fasciitis is the most common cause of foot pain affecting close to 2 million people each year, according to the American Academy of Orthopedic Surgeons (AAOS). Plantar...
by Shawn Cray, DPT, CSCS | Jun 28, 2023 | Latest News
Tennis Elbow! Summer is finally here! The weather has been getting warmer, and flowers are all blooming. One dreaded summertime ritual on most of our to-do lists is yard work! Whether it be raking, weeding, or even constructing the new vegetable garden, all these...
by Dawn Christensen | Jun 19, 2023 | Latest News
Cray Physical Therapy Team to attend 5K to Braintree Day on June 25th The Braintree July 4th Celebration Committee is a 501c3 charity.. The committee organizes the town’s annual Independence Day Celebration. Held this year on Sunday, June 25th, the day has...
by Shawn Cray, DPT, CSCS | Jun 14, 2023 | Latest News
Physical therapy may be what you need! Shoulder pain is the 3rd most common cause of musculoskeletal disorders, behind only lower back and cervical (neck) pain. Per the American Academy of Orthopedic Surgeons, in 2006, approximately 7.5 million people visited their...