Tennis Elbow
You got served! Tennis Elbow anyone? Spring is finally here! The weather will be getting warmer, flowers will be blooming, and of course birds will be chirping! One dreaded spring time ritual [...]
Lower Back Pain
“I Hurt My Back, I Need to See a PT!” Everyone knows someone who has suffered a lower back injury at some point during their life. It has been estimated that 80% or Americans will experience a [...]
Benefits of Physical Therapy Before Rotator Cuff Surgery
Benefits of Physical Therapy Before Rotator Cuff Surgery Shoulder pain is the 3rd most common cause of musculoskeletal disorders, behind only lower back pain and cervical (neck) pain. Per the [...]
Dry Needling
Cray PT is now offering Dry Needling! What is Dry Needling? Dry needling is a specific clinical technique used to treat myofascial (muscular) pain. The technique uses a “dry” needle, one without [...]
5 things I didn’t learn in Physical Therapy School
I wrote this post a few years ago after being inspired by a fellow PT’s blog about the same topic. I decided to take the time and reflect on my first few years out of PT school and what I [...]
