339-987-4856 info@craypt.com

Sports Rehabilitation

At Cray Physical Therapy, we specialize in sports rehabilitation, helping athletes across the South Shore recover from injury and return to peak performance. We work with athletes of all levels—from youth and high school competitors to adult and recreational athletes.

Our team has experience treating injuries related to a wide range of sports, including:

  • Soccer injury rehabilitation (ACL tears, knee pain, ankle sprains)

  • Hockey injury rehab (shoulder injuries, hip mobility, concussion recovery)

  • Baseball and softball injuries (rotator cuff, elbow pain, throwing mechanics)

  • Basketball injuries (knee pain, jumper’s knee, ankle instability)

  • Football injuries (ligament injuries, strength recovery, return-to-play programs)

  • Running and marathon training injuries (shin splints, plantar fasciitis, IT band syndrome)

  • Tennis and pickleball injuries (elbow pain, shoulder strain, overuse injuries)

  • Golf-related injuries (back pain, mobility restrictions, swing mechanics)

Whether you’re searching for sports physical therapy near Braintree, MA or need expert care after an injury, our team is here to help.


Personalized Sports Physical Therapy for Faster Recovery

Even the most careful athletes experience injuries. Our licensed physical therapists treat:

  • Joint swelling and inflammation

  • Muscle weakness and imbalance

  • Limited range of motion

  • Post-surgical rehabilitation (ACL surgery, rotator cuff repair, meniscus injuries)

  • Overuse and repetitive stress injuries

Each treatment plan is customized to your sport, position, and performance goals.

 


Running Rehabilitation Program

Our running rehabilitation program supports runners throughout South Shore, including those training for local races and endurance events.

We provide:

  • Gait and running form analysis

  • Strength training for runners

  • Mobility and flexibility work

  • Injury prevention strategies

  • Gradual return-to-running programs

Perfect for runners dealing with:

  • Shin splints

  • Plantar fasciitis

  • IT band syndrome

  • Knee pain while running


Why Choose Cray Physical Therapy for Sports Rehab?

  • One-on-one care with licensed physical therapists

  • Expertise in sports-specific injury treatment

  • Personalized return-to-play programs

  • Convenient South Shore locations

  • Trusted by local athletes and active adults


Start Your Recovery Today

At Cray Physical Therapy, your recovery is our priority. Whether you’re recovering from a sports injury, surgery, or overuse condition, we’re here to help you get back to the activities you love—stronger, faster, and more resilient.

Serving athletes in Plymouth, Braintree, Norwell, Weymouth, and surrounding South Shore communities.

Dr. Olivia Sugar – Certification in Rehabilitation for Injured Runners

Olivia recently completed the “Rehabilitation of the Injured Runner” continuing education course, which focused on the latest research and evidence in running-related injuries. The program covered epidemiology, running mechanics, injury prevention, and evidence-based rehabilitation strategies, giving Olivia advanced tools to assess, treat, and optimize recovery for runners of all levels.

This certification is an excellent benefit for our patients because it ensures that Olivia is up to date on the latest, research-backed techniques to help runners recover safely, return to training efficiently, and reduce the risk of future injuries. Whether you are a casual jogger or training for a marathon, Olivia’s expertise helps you reach your running goals with confidence and care.

Comprehensive Care Designed Around You

Our sports rehabilitation programs are designed to help athletes:

  • Recover quickly and safely

  • Reduce pain and inflammation

  • Prevent future injuries

  • Improve strength, balance, and mobility

  • Enhance sport-specific performance

  • Return to play with confidence

We don’t just treat injuries—we help optimize how your body moves so you can perform at your best.

Schedule Your Appointment

Messages left over the weekend will be returned on Monday in the order they were received.

Individualized and personalized care to meet your unique goals and expectations.

Call 339-987-4856
OFFICE LOCATIONS

Braintree
1681 Washington St., Suite 1
Braintree, MA 02184

Weymouth
551 Washington St.,
Weymouth MA 02188

Norwell
263 Washington St,
Norwell MA 02061

Phone: 339-987-4856
Fax Number 339-987-4858
Email: info@craypt.com

 

Pelvic Health Center

1681 Washington St. Suite 1
Braintree, MA 02184

 

Schedule your appointment
  • Our offices are closed on weekends.

  • Messages left over the weekend will be returned on Monday in the order they were received.

  • If you have an urgent medical concern, please contact your doctor, urgent care, or call 911.